What is Granola?
Granola is a convenient and nutritious collection of sweet ingredients such as oats, nuts, seeds and honey, often baked to perfection. It is a popular breakfast or snack, known for its high energy and fiber content.Making your own granola at home will allow you to change the ingredients and create a healthy, delicious snack. You can read our homemade granola recipe that is inspired by Purely Elizabeth's style, this includes wholesome ingredients are as follows:
- Oats
- Nuts
- Seeds
- natural
- sweeteners.
Purely Elizabeth Granola Recipe
Ingredients:
- 4 cups of rolled oats (must be certified gluten free oats).
- 1 ½ cup raw nuts and seeds.
- 1 teaspoon fine grain salt.
- ½ teaspoon ground cinnamon.
- ½ cup melted coconut oil and you can also use olive oil.
- ½ cup maple syrup and you can also use honey.
- 1 teaspoon vanilla extract.
- ⅔ cup dried fruit.
- ½ cup chocolate chips and you can also use coconut flakes.
Instructions:
Preheat Oven: Preheat your oven to 300°F to 150°C.
Mix Dry Ingredients: In a large bowl, mix it with oats, chopped nuts, raw seeds, coconut
flakes, chia seeds, flaxseeds, ground cinnamon, and last but not least is salt. Shake it until it is completely well mixed.
You need to add Wet Ingredients: Find another bowl and mix together the melted coconut oil and honey, and a vanilla extract.
Combine Ingredients: Combine all mixed ingredients and shake it well.
Spread on Baking Sheet: After completing all above steps then you need to spread the mixture completely on the baking sheet.
Bake: In the last bake in the oven for about almost 20 to 25 minutes, An also remember that the granola should must be golden brown and crispy.
Cool and Add Dried Fruit: Remove from the oven and granola cool completely on the baking sheet. Once this will completely cooled then add the chopped dried fruit and mix it well.
Store: Store the granola in an airtight bowl at the room temperature. It will stay fresh for up to two weeks.
How to Eat Granola?
Granola can be enjoyed in a variety of ways—dipped in yogurt, mixed with milk, or eaten on its own as
a snack. It’s also great for adding crunch to smoothie bowls or as a cake topping.
How to Make Granola Clusters?
To make the granola batch, combine the oat nuts, honey and oil and then press the mixture firmly onto
a baking sheet. Bake until golden and cooled completely before dividing into batches for a delicious crunchy deal.
How Many Calories in Granola?
Generally, granola is 200-300 calories per serving (about 1/2 cup), but the exact amount depends on
the ingredients. Choose sugar-free varieties for a nutritious and low-calorie snack.
How Long Does Granola Last?
Granola will keep for 2-3 months when stored in an airtight container in a cool, dry place. Refrigeration
can extend its shelf life, keeping it fresh and soft longer.
How to Eat Granola for Weight Loss?
To lose weight, pair granola with low-fat yogurt or fresh fruit and stick to processed foods. Choose
granolas high in sugar and fiber to keep you full and satisfied without overeating.
What to Eat with Granola?
Granola pairs perfectly with yogurt, milk, fresh fruit, or a smoothie bowl. It can also be added to salads
for softening or added to baked goods like muffins or pancakes.
What is Granola Good For?
Granola is great for quick energy boosts, digestive health, and supports a balanced diet. Its fiber,
healthy fats and protein make it an excellent breakfast or snack choice, providing lasting energy and fullness.
Related Topics:
How to Make Margarita recipe?
How to Eat Granola?
Granola can be enjoyed in a variety of ways—dipped in yogurt, mixed with milk, or eaten on its own as
a snack. It’s also great for adding crunch to smoothie bowls or as a cake topping.
How to Make Granola Clusters?
To make the granola batch, combine the oat nuts, honey and oil and then press the mixture firmly onto
a baking sheet. Bake until golden and cooled completely before dividing into batches for a delicious crunchy deal.
How Many Calories in Granola?
Generally, granola is 200-300 calories per serving (about 1/2 cup), but the exact amount depends on
the ingredients. Choose sugar-free varieties for a nutritious and low-calorie snack.
How Long Does Granola Last?
Granola will keep for 2-3 months when stored in an airtight container in a cool, dry place. Refrigeration
can extend its shelf life, keeping it fresh and soft longer.
How to Eat Granola for Weight Loss?
To lose weight, pair granola with low-fat yogurt or fresh fruit and stick to processed foods. Choose
granolas high in sugar and fiber to keep you full and satisfied without overeating.
What to Eat with Granola?
Granola pairs perfectly with yogurt, milk, fresh fruit, or a smoothie bowl. It can also be added to salads
for softening or added to baked goods like muffins or pancakes.
What is Granola Good For?
Granola is great for quick energy boosts, digestive health, and supports a balanced diet. Its fiber,
healthy fats and protein make it an excellent breakfast or snack choice, providing lasting energy and fullness.
Related Topics:
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